Breakdown Specific Strategies That Muay Thai Fighters Utilize When It Comes To Generating Power, Employing Proper Technique, and So Much More With Coach John Allan
Explore a wide range of techniques varying from basic fundamental strikes to some of the most advanced techniques used at the highest levels of Muay Thai fighting
Focus deeply on angle kicks and understand how good techniques and the proper angle makes for the most damaging kick possible
Add a series of punches, kicks, knees, teeps, and so many more different kinds of strikes to your repertoire
Include footwork into the equation and see how good movement makes for successful combinations
Utilize this all inclusive instructional to sharpen every aspect of your Muay Thai game!
PART 1
INTRO
IN THIS INSTRUCTIONAL
HOW THE BODY WORKS WHILE STRIKING
4 BASIC METHODS OF GENERATING POWER
STANCE
STRIKING
2 STYLES OF ROUNDHOUSE KICKS
HORIZONTAL KICKS
LEG KICK
HIGH KICK
PART 2
ANGLE KICKS
BODY KICK
LEGKICK
HIGH KICK
KICKING BALANCE
BLENDING ANGLE AND HORIZONTAL KICKS
LEAD LEG KICKING
CALF KICK
DOUBLE KICKS
KICK FLICKS
PRACTICING KICKS WITH BAG WORK
MORE BAG WORK
PART 3
PUNCHING
THAI STYLE VS CENTERLINE
CROSS
JAB
HOOKS
UPPERCUTS
STIFF ARMING AND POST
BODY PUNCHES
JUMPING PUNCHES
PART 4
TEEPS
LEAD TEEPS
REAR TEEPS
KNEES
3 TYPES OF KNEES
STRAIGHT KNEES
ANGLE KNEES
HORIZONTAL KNEE
3 STYLES OF FOOTWORK IN MUAY THAI
BALANCE AND STANCE WHILE KNEEING
JUMPING KNEES
ELBOWS
DEFENDING WHILE ELBOWING
PEELING THE GUARD TO ELBOW
TATMALA
PART 5
BLENDING MOVEMENT STRIKING AND FOOTWORK
FEINTS AND FAKES
STANCE AND MOVEMENT
ADDITIONAL TYPES OF MOVEMENT
CORRELATION BETWEEN AND THE 4 METHODS OF GENERATING DYNAMIC POWER
CATCHING ON PADS
NUN'S PADWORK
PART 6
SETTING UP LEG KICK
SHADOW BOXING
BAG WORK
PLAY SPARRING
PAD WORK
LEG RHYTHM BAG TECHNIQUE
PARTNER KICKING DRILL
OUTRO
Instant Download Only
Format file 6x MP4 HD 720p
please inform if you need FHD 1080p
duration 4 hours 4 minutes
Release June 2022
Wai Kru Systemized Muay Thai Series by John Allan
- Product Code: mua187
- Availability: In Stock
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Rp.200,000