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Elite Level Striking Drills Raising Fight IQ by Bryan Popejoy

Bryan Popejoy is one of the world's leading striking coaches. The Boxing Works head instructor and owner regularly coaches numerous high level fighters from Muay Thai, Kickboxing and MMA at his Los Angeles based gym on a daily basis. World champions who call his gym home and have Bryan as their coach include the likes of Muay Thai/Kickboxing über talents Janet Todd and Jackie Buntan. Known for massively raising the fight IQ of athletes he works with through his unique system of elite level striking drills, Bryan has garnered fans the world over for his continued success on global stages such as ONE Championship.

Bryan Popejoy

Bryan first took over the Boxing Works gym from its original owners way back in 1997 and has been a part of the California Muay Thai scene now for nearly three decades. He was one of the first US fighters to compete in IFMA, winning gold in 2000. In 2001 he retired from active competition to concentrate solely on coaching, and since then has had notable success with many high level athletes.

Here, for only his first time ever, he has filmed an in-depth volume of work showcasing his unique approach to coaching

Elite Level Striking Drills - Raising Fight IQ

In it, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with the fighters he trains - The Lead Kick System, The Rear Kick System, Mastering Parrying, Cover and Return, Dynamic Striking, Kick Exchanges, Working Angles, Fighting Tricks & Feints and additional Bonus Content.

So, whether you are looking to take your own striking to the next level or want to develop further as a coach, you will find this volume of work indispensable.

This video includes:

Switch Left Kick. A complete system for both landing the switch left kick and setting up combination attacks from it.

Lead Leg Toolkit. Understand how to both drill and strategise striking with your lead leg into a single high percentage training framework.

The Rear Leg System. Create balance as a fighter by developing similar systems and frameworks for the rear leg kicks.

Defence > Offence. A whole series of drills to ensure you get as much repetition in your striking defence as you do your offence.

Parrying to Counter. How to use different parries to open up your opponent in a variety of ways for a highly effective counter striking base.

Shielding and Blocking. Understand how staying in the pocket whilst defending can allow you to counter both quickly and with power whilst fighting.

Fight IQ. Drilling to ensure you don't just attack in one rhythm or style. Develop your fight IQ by making your striking dynamic and hard to read.

Advanced Drills. How to train yourself or your fighters to get to an elite skill level when it comes to high volume striking.

Kick Exchanges. A complete series of kick drills designed to increase your ability to both trade kick for kick and interrupt their attacking momentum.

Angling for Success. Hack your ability to win fights by pre-programming yourself or your fighters with constant angle changes whilst attacking or defending.

Fighting Tricks. Learn how to draw opponents onto your most powerful counter strikes and when to use feints to leave them constantly off-balance.

Pad Work. Bonus content included features a series of drills on both countering and setting up hard kicks.

And more