Southpaw to Orthodox Elite Level Striking Evolved by Kieran Keddle
Kieran Keddle is one of the most well known fighters and coaches to have ever come out of the UK. The multiple times Muay Thai world champion has not only been a dominant force in competitive fighting himself, under his banner he has produced numerous high level athletes who have gone on to huge success globally in a multitude of striking disciplines. Known for his strategic approach to training, he is a renowned expert at southpaw to orthodox (or vice versa) fight camp preparation for elite level striking promotions. He was also the lead coach for Hollywood star Idris Elba throughout his foray into the world of fighting on a recent documentary examining the subject.
Kieran Keddle
Kieran now lives in Canada full time and coaches at his gym Elite Martial Arts Braeside in Calgary. Alongside this, he is also the WBC representative for Canada and has recently started promoting large Muay Thai events there in a bid to build/further develop the sport there. Well known for the gym he originally founded in London, Double K gym, some of the 22 world champions he has helped produce over the past decade include the likes of Charlie Peters, Luke Whelan, Jamie Whelan and Evan Jays.
Here, for the first time ever, he has filmed an in-depth volume of work showcasing his unique approach to coaching
Southpaw to Orthodox - Elite Level Striking Evolved
In it, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with the world class fighters he trains - Boxing Pad Work, Working Elbows, Killer Knees, Power Kicks, Give & Take Drills and Ring Craft.
So, whether you are looking to take your own personal game to the next level or want to develop further as a coach, you will find this volume of work indispensable.
This video includes:
Southpaw/Orthodox. Every single drill and training method on this volume is shown from both the Orthodox and Southpaw fighter perspective.
Boxing Isolation. A multitude of boxing only based pad work drills to develop attacking strikes with utilising both footwork and angles.
High Volume. Changing the rhythm from "Traditional" Muay Thai striking to include high volume, pressure style attacks.
Effective Elbows. How to link your boxing to effective elbow strikes and develop a complete framework for using this hard hitting close range technique.
Devastating Knees. How to set up BIG knee strikes on your opponent from different ranges and use them to best effect.
Kick Variations. Multiple systems of attack to vary up how you throw low kicks and body kicks to inflict massive damage and reduce their ability to counter or defend.
Power Vs Speed. Learn the differences that elite fighters use to ensure their kicks are not easily caught when fighting or sparring.
Progressive Combinations. How to layer your training to prepare yourself not only for potential counters but also counters to your counters.
Fast Drills. A series of fast give and take drills to work for Muay Thai, Kickboxing or MMA with a partner to massively accelerate your striking development.
Footwork. A number of drills to develop your footwork to control the ring before leading up to adding striking and regaining momentum.
Fighting off the Ropes. How to teach yourself not to panic and look for reversing position when against the ropes being hit or in the clinch.
Clinch Fighting. How to use the clinch for maximum effect in order to sweep, take the back or deliver clean strikes.
And more
Instant Download Only
Format file MP4 HD 1080p
duration 1 hour 35 minutes
Release March 2023
Southpaw to Orthodox Elite Level Striking Evolved by Kieran Keddle
Southpaw to Orthodox Elite Level Striking Evolved by Kieran Keddle
- Product Code: mua214
- Availability: In Stock
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Rp.200,000