The Foundation of Muay Thai Building Elite Fighters by Dr Jason Park
The Foundation of Muay Thai - Building Elite Fighters
Dr Jason Park is a globally renowned striking coach and co-head instructor of the world famous Blackhouse MMA gym in Los Angeles. The Foundation of Muay Thai is his complete system for building elite fighters from the ground up. In this, only his first ever full length instructional volume on the Warrior Marketplace, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with his novice level fighters - Footwork & Base, Controlling the Range, Fighting Agility, Balancing Defence, Mastering the Front Foot, Redirecting Aggression, The Entry System, Closing to the Clinch, Learning the Range, Pad Work Co-ordination, Dominating with Elbows and Linear Striking.
Dr Jason Park is well known in the world of MMA as being both one of the main coaches at the globally renowned Blackhouse MMA in Los Angeles and helping UFC legend Anderson Silva recover from the horrific leg injury he suffered during his fight against Chris Weidman.
Having been a part of two of the best gyms in California most of the past two decades (the other being Muay Thai super gym Boxing Works under Bryan Popejoy), Jason has an unparalleled pedigree when it comes to building and developing elite level fighters from the ground up.
Helping to coach fighters from different combat sports led Jason to developing his own unique system. He uses the fundamentals of Muay Thai to aid athletes fulfil their potential no matter what striking or mixed martial art background they come from.
Dr Jason Park
Alongside his own training and coaching, Dr. Jason Park earned his Doctorate of Physical Therapy at the University of Southern California (USC). During his time there, Dr. Park had a year-long internship performing Biomechanical Testing and Return-to-Sport training for professional and collegiate athletes returning from ACL injuries.
He continued his studies with internships at Kaiser Permanante and Select Physical Therapy prior to completing his Sports Physical Therapy Residency. He founded a platform called Cool Heart Performance to both serve professional athletes and executive clients, and to help them achieve their highest potential through strength training, movement re-education, and physical recovery treatments.
Cool Heart Performance serves as the official Medical Team for the United States Muay Thai Federation in their Olympic style competition. Dr. Park also lectures on his approach to sports medicine & performance in the professional sports and combat sports world.
Here, for only his first time ever, he has filmed an in-depth volume of work showcasing his unique approach to training and building fighters from the ground up
The Foundation of Muay Thai - Building Elite Fighters
In it, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with his novice level fighters - Footwork & Base, Controlling the Range, Fighting Agility, Balancing Defence, Mastering the Front Foot, Redirecting Aggression, The Entry System, Closing to the Clinch, Learning the Range, Pad Work Co-ordination, Dominating with Elbows and Linear Striking.
So, whether you are looking to take your own personal game to the next level or want to develop further as a coach, you will find this volume of work indispensable.
This video includes:
Developing Base. Learn Jason's fundamental footwork and base drills to help you or your fighters develop from the ground up.
Dictating Range. Use the full series of featured drills to ensure you can effectively control the distance in sparring or fighting.
The Squared Circle. Understand how to fight in circular movements as well as in linear.
Balancing Defence. Drill patterns to help ensure you have the ability to defend and counter whether pressing forward or moving back.
The Front Foot. Master your use of the front foot to aid in your ability to attack from any angle.
Redirecting Aggression. Use Jason's training system to ensure you are able to both meet and redirect resistance or aggression.
Entering the Fight. Drill how you enter the range to fight in order to greatly decrease your chances of getting caught on the way in.
Closing to Clinch. Tie your entry system together with your ability to clinch and give yourself a highly effective way to close down opponents.
Measure and Control. How to use measure effectively in order to control the range and work from both the outside and the inside.
Sensitivity Drills. Learn how to use sensitivity drills to develop your awareness of where to attack at close range.
Co-ordination. Use Jason's pad work drills to massively improve your striking co-ordination through the mastery of linked fundamentals.
Elbows. A complete masterclass in how to set up, land and control fights using hard hitting elbows.
And more...
Instant Download Only
Format file MP4 FHD 1080p
duration 2 hours 0 minutes
Release 15 November 2023
The Foundation of Muay Thai Building Elite Fighters by Dr Jason Park
The Foundation of Muay Thai Building Elite Fighters by Dr Jason Park
- Product Code: mua255
- Availability: In Stock
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Rp.200,000