Rapidly Develop Your Skills And The Skills Of Your Team With Belton Lubas’s Guide For Holding Thai Pads For Maximum Workout!
Learn how to most effectively and safely hold pads for all strikes from all 8 limbs in Muay Thai.
Learn how to smoothly transition between positions for each strike so that the person hitting the pads can throw fast and hard combinations.
Hold pads for combinations from all distances with all strikes to prepare your fighter for anything.
Hold pads freestyle to give your fighter a solid workout!
PART 1
INTRODUCTION
THAI PADS
PROPER HANDLING AND MEETING THE FORCE
HOLDING FOR PUNCHES
HOLDING FOR ELBOWS
HOLDING FOR KNEES
HOLDING FOR KNEES WITH BELLY PAD
HOLDING FOR ROUND KICK - LOW MEDIUM HIGH
HOLDING FOR PUSH KICKS AKA TEEP
PART 2
THAI PADS COMBINATIONS
LONG RANGE UPPER BODY COMBINATION
SHORT RANGE UPPER BODY COMBINATION
LONG RANGE LOWER BODY COMBINATION
SHORT RANGE LOWER BODY COMBINATION
FREESTYLE PAD HOLDING
Instant Download Only
Format file 2x MP4 HD 720p
duration 2 hours 4 minutes
Release October 2021
Thai Pad Striking Manual by Belton Lubas
- Product Code: mua169
- Availability: In Stock
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Rp.200,000