Master The Essential Concepts, Fundamentals And Strategies Of The Art Of Eight Limbs To Become An Untouchable And Unstoppable Fighter With Kurt Brooks
Gain a new understanding of all aspects of Muay Thai, from the stance to the techniques to the concepts
Learn how to defend and counter against the most common attacks in Thai boxing
Make use of pivot footwork to take dominant angles and dodge your opponent’s attacks
Learn how to slash your opponent with elbows and smash them down
PART 1
INTRO
ESSENTIAL TECHNIQUES
COMBAT STANCE AND BREATHING
LOADING YOUR WEAPONS: MOVING IN YOUR STANCE WITH RHYTHM
MEASURING DISTANCE: THE JAB CROSS
DEFENDING THE JAB, CROSS
LEAD AND REAR HOOKS
DEFENDING HOOKS
BODY KICKS
DEFENDING BODY KICKS
CHOPPING TREES: LOW KICKS
DEFENDING LOW KICKS
PUSH KICKS
DEFENDING THE PUSH KICK
ELBOWS
PART 2
WINNING STRATEGIES CREATING DISTANCE ON A BOXER
COUNTERING PUNCHES WITH THE LEAD PUSH KICK
LEAD PUSH KICKS COUNTERING THE COUNTER
COVERING THE DISTANCE WITH THE THAI HOP
COUNTERING PUNCHES WITH THE LOW KICK
LOW KICKS: COUNTERING THE COUNTER
PART 3
WINNING STRATEGIES CLOSING THE DISTANCE ON A KICKER
CHECKING KICKS INTO KNEES AND PUNCHES
CATCHING THE BODY KICK INTO KNEES AND SWEEPS
COUNTERING PUSH KICKS WITH PUNCHES AND KNEES
EVADING HEAD KICKS
PART 4
BONUS WINNING STRATEGIES COUNTERING THE PRESSURE FIGHTER
USING THE LEAD AND REAR PIVOT
PIVOT STEPPING
THE SWITCH BACK KNEE: CREATING A HOLE TO FALL IN
INTERCEPTING WITH THE SPEAR JAB
INTERCEPTING WITH THE UPPER CUT ELBOW
Instant Download Only
Format file 4x MP4 HD 720p
duration 1 hour 51 minutes
Release november 2021
Essential Muay Thai Strategies and Techniques by Kurt Brooks
- Product Code: mua172
- Availability: In Stock
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Rp.150,000