Muay Thai Training Series Pad Holding by Chaowalit Jocky Gym and Nontachai Sit O
MUAY THAI TRAINING SERIES: PAD HOLDING
The Complete Guide To Pad Holding As Taught By World Champions
Chapter 1 to 16 (4 hours 11 minutes)
Refine your understanding of Muay Thai through honing your pad holding and pad work skills with Evolve University’s Muay Thai Training Series: Pad Holding!
Being a good pad holder is not just knowing how to angle the pads for different strikes and being a passive partner. It also means actively guiding your partner step-by-step through fluid combinations with proper technique. As a fighter, being familiar with proper pad work training will deepen your knowledge of Muay Thai training techniques. This, in turn, will let you maximize your pad work sessions and sharpen your skills as a well-rounded Nak Muay.
In this Training Series, our Muay Thai World Champions explain the differences between focus mitts, shin guards, kicking pads, and other equipment typically used in Muay Thai. Our Instructors also describe using the appropriate stances and footwork for the pad holder. From honing your partner’s teeps and hooks to teaching them proper movement, this Training Series is a complete guide to pad holding. Pick up insights on instructing beginners to throw strikes with accuracy and power, and how to direct advanced fighters to deliver elegant combinations of punches, elbows, kicks, and knees.
Whether you are an instructor aiming to elevate your fighters’ capabilities or a student looking to better appreciate Muay Thai training from another perspective, this Training Series will give you a better understanding of maximizing the use of different training pads in Muay Thai and empowering your partner to unleash their inner Nak Muay. With over 4 hours of on-demand video content structured into 16 chapters, Evolve University’s Muay Thai Training Series: Pad Holding is your ultimate guide to honing your pad work and pad holding skills like a Muay Thai World Champion.
01 introduction to pad holding training series
02 equipment overview and usage
03 stance and footwork
04 punches
05 punch combinations
06 elbows
07 teeps
Part 1: Straight Teep
Part 2: Chest Teep
Part 3: Block And Teep Combo
In this chapter, pad holders will learn various techniques on holding pads for and issuing commands for teeps to the abdominal area and chest, and also adding defensive mechanics along with teeps.
08 kicks
Part 1: Roundhouse Kick
Part 2: Switch Kick
Part 3: High Kick
Part 4: Multiple Roundhouse Kicks
In the new era of Muay Thai, roundhouse kicks can play a big part in scoring highly during a fight. A fighter can drill up to a few hundred roundhouse kicks during their training in a single day. Therefore, pad holders need to have extensive knowledge and a solid foundation on how to hold pads for roundhouse kicks.
In this chapter, pad holders will learn various techniques for holding pads for and issuing commands for various types of roundhouse kicks, including single kicks, switch kicks, high kicks, and multiple kicks.
09 low kicks
10 knees
11 defense techniques and counters
12 doge and counters
13 leg grab an counters
14 boxing mitts
15 muay thai combinations
16 freestyle pad holding
Instant Download Only
Format file 16x MP4 FHD 1080p
duration 4 hours 10 minutes
Release August 2023
Muay Thai Training Series Pad Holding by Chaowalit Jocky Gym and Nontachai Sit O
Muay Thai Training Series Pad Holding by Chaowalit Jocky Gym and Nontachai Sit O
- Product Code: mua237
- Availability: In Stock
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Rp.255,000