The Rhythm of Muay Thai Solo Training System by Eddie Abasolo
Eddie Abasolo is a globally renowned Muay Thai fighter, world champion and coach at the Resistance Fitness Centre in San Francisco. The ONE Championship signed super talent is highly regarded internationally for his elite level striking, movement and flow. Eddie used his understanding of movement to help develop his rhythm of Muay Thai solo training system.
Often spoken about by his opponents as being extremely awkward to fight, Eddie's unique style when it comes to training, sparring and fighting has made him a difficult fighter to pin down. His system is based entirely around understanding, finding and developing the rhythm of fighting.
Eddie Abasolo
Unlike many of his contemporaries around the world, Eddie focuses a lot of his time and effort into breaking movement down. He does this in order to create an innate understanding of the nuances that occur during every range and stage of the fight.
The concepts, drills and skills showcased throughout this volume are designed in such a way that you can do them all on your own. The more hours you put into them and your training, the greater the payoff will be when it comes to your own technical development as a fighter.
Eddie Abasolo is one of the most popular instructors ever featured on the Warrior Collective Youtube Channel having received over 250,000 views across the instructionals he has kindly contributed to the resource.
Here, for only his first time ever, he has filmed an in-depth volume of work showcasing his unique approach to training on your own
The Rhythm of Muay Thai Solo Training System
In it, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly whilst training on his own - Developing Rhythm, Footwork Systems, Outside Agility, Fighting on the Inside, Technical Development, The Defensive Structure, Bag Work Flow, Working Angles, Body Shots in Muay Thai, Kick Development Drills, Creating your Flow, Timing as a Weapon, The Head Movement System and Bonus Content
So, whether you are looking to take your own personal game to the next level or want to develop further as a coach, you will find this volume of work indispensable.
This video includes:
Understanding Rhythm. A complete framework for helping you understand, find and work your natural rhythm as a fighter, practitioner or coach.
Harnessing Movement. Use the full series of featured drills in order to greatly accelerate your ability to move fluidly at every range of the fight.
Systemising Footwork. Understand how to systemise your footwork and increase your fighting ability from both orthodox and southpaw positions.
Maximising Agility. Drill footwork patterns to help you work on entries, exits and angles, whilst attacking or defending.
Phone Booth Fighting. A whole series of drills designed to help you develop your ability to fight on the inside against any opponent.
Smooth Techniques. Follow Eddie's striking system to add flow, reach and speed to your striking techniques at every range.
Defence 101. Ensure you get equal amount of repetitions of your defence as you do your offence by cementing your defensive structure.
Bag Work Flow. Understand how to use the bag effectively in co-ordination with your newly developed understanding of rhythm and footwork.
Creating Angles. How to use different bags to develop your ability to create angles on both the attack and defence.
Body Shots in Muay Thai. Learn the fundamentals of what is an effective body shot in Muay Thai and how to hit them consistently.
Kick Development. Use Eddie's kick development drills to take your kicks and knees to the next level.
Timing. A complete masterclass in how to find, understand and exploit an opponent's timing through the development of your own movement.
And more…
Instant Download Only
Format file MP4 FHD 1080p
duration 2 hours 6 minutes
Release 15 October 2023
The Rhythm of Muay Thai Solo Training System by Eddie Abasolo
The Rhythm of Muay Thai Solo Training System by Eddie Abasolo
- Product Code: mua253
- Availability: In Stock
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Rp.200,000