Increase Your Odds Of Surviving One of The Most Dangerous Self Defense Scenarios Imaginable with Respected Self Defense Expert Bjorn Friedrich
Bjorn Friedrich is BJJ Black Belt and widely respected self defense expert with years of experience
Take a comprehensive and realistic approach to knife defense that will help you develop the skills necessary to survive dangerous encounters
The best defense to a knife attack is to run but when you can't, you must be prepared.
Explore basic principles, control tactics, defenses for slashing and stabbing from multiple angles, disarming concepts, and more, all in one densely packed series dedicated to keeping you ALIVE
Master important drills to help you can create crucial combatively effective muscle memory
So, What Exactly Do You Get?
PART 1
BASIC PRINCIPLES OF KNIFE DEFENSE
INTRODUCTION
KNIFE DEFENSE VS. PUNCH DEFENSE
ALWAYS EXPECT A KNIFE
EXPECT & PREVENT
MORE ON PREVENTION
FOCUS ON THE KNIFE HAND
HIERARCHY OF KNIFE ATTACKS
THE 3 PHASES OF KNIFE DEFENSE
REMOVE THE SLACK
THE PUSH & PULL PRINCIPLE
THE IMPORTANCE OF ELBOW CONTROL
THE DANGER OF THE SECOND ARM
THE PRIORITY OF THE KNIFE HAND
KNIFE DISARMING
MORE ABOUT KNIFE DISARMING
TAKEDOWNS & KNIFE DEFENSE
PART 2
DEFENSE AGAINST STABS & SLASHES
BASIC RULES OF KNIFE DEFENSE
DEFENSE AGAINST A STRAIGHT STAB
SECONDARY DEFENSE AGAINST THE STRAIGHT STAB
ANOTHER SECONDARY DEFENSE AGAINST THE STRAIGHT STAB
DEFENSE AGAINST A FOREHAND SLASH
MORE ABOUT DAMAGE CONTROL
DEFENSE AGAINST AN OVERHEAD STAB
DEFENSE AGAINST A BACKHAND SLASH
PART 3
CONTROLLING THE KNIFE
ATTACKS FROM THE INSIDE 2 ON 1
MORE ATTACKS FROM THE INSIDE 2 ON 1
DOUBLE WRIST CONTROL
WRISTLOCK FROM DOUBLE WRIST CONTROL
ATTACKS FROM THE OUTSIDE 2 ON 1
TAKEDOWN FROM OUTSIDE 2 ON 1
TRANSITION FROM OUTSIDE 2 ON 1 TO DOUBLE WRIST CONTROL
ATTACKS FROM THE ELBOW UNDERHOOK CONTROL
MORE ATTACKS FROM THE ELBOW UNDERHOOK CONTROL
PART 4
ADVANCED KNIFE CONTROL
DEFENSE AGAINST THE REVERSE GRIP
WRISTLOCK COUNTER AGAINST THE REVERSE GRIP
DISARM AGAINST THE REVERSE GRIP
2 ON 1 CONTROL AGAINST THE REVERSE GRIP
DEFENSE AGAINST BACK HAND ATTACKS
THE POWER OF THE UNDERHOOK
PART 5
COMBATIVE DRILLS
HOW TO DRILL
BASIC DEFENSE DRILL
KNIFE AWARENESS DRILL
KNIFE CONTROL DRILL
COMBINE THE DIFFERENT DRILLS
HOW TO USE THE FINGER JAB
COMBINING FINGER JABS WITH THE ACTUAL KNIFE DEFENSE TECHNIQUES
KNIFE DEFENSE SURVIVAL DRILL
MORE IDEAS ABOUT DRILLING
PART 6
DRILLS FOR ATTRIBUTE ENHANCEMENT & COMBATIVE DEXTERITY
DRILLS NO. 1 ALIGNMENT WITH GRAVITY
DRILLS NO. 2 FLEXIBLE STRUCTURE
DRILLS NO. 3 CONNECTED BODY
DRILLS NO. 4 MOVING FROM THE CENTER
DRILLS NO. 5 PLASTICITY
DRILLS NO. 6 NON RESISTANCE
PUTTING IT ALL TOGETHER
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Format file 6xMP4 HD 720p (please inform if you need FHD 1080p)
duration 5 hours 37 minutes
Release November 2021
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Digital video is available for immediate downloading
Survive The Knife by Bjorn Friedrich
- Product Code: pis140
- Availability: In Stock
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Rp.200,000