Learn a Qigong form which combines internal and external movements. As you move through this Qigong form the traditional Qigong movements will build up your internal strength and the external movements will strengthen your lower body.
This Qigong is a healthy way to strengthen your lower body without tedious abdominal and squat training. It is also good for fighters who want to prevent injury and make their kicks more powerful.
Strengthen lower body body
Optimize energy
Turn back the clock
Boost the immune system
Let go of stress and tension
Learn the Instant Health self-massage
Kualitas 480p/DVD
Format file MP4
durasi 1 jam 6 menit
Rilis September 2010
Detil lihat dipreview
File sudah online,bisa langsung download tanpa harus kirim DVD
Digital video is available for immediate downloading Shaolin Qigong For Lower Body by Sifu Yan Lei
Shaolin Qigong For Lower Body by Sifu Yan Lei
- Product Code: qig119
- Availability: In Stock
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Rp.50,000