Introductory Shaolin Kung Fu and Lian Bu Chuan by Sifu Kwong Wing Lam
All the necessary basics that you need for Shaolin Kung Fu! Essential warm-ups and stretching techniques, fundamental footwork and stances, basic kicks and strikes, and sparring techniques. Also included is the first set, Lian Bu Chuan (footwork practice). Widely practiced by Nationalist troops as basic military training, Lian Bu Chuan will develop your hand and eye coordination and strengthen your legs, while teaching you some practical self-defense techniques.
Instant download only
Format file MP4 480p
duration 1 hour 12 minutes
Release 05 March 2020
Introductory Shaolin Kung Fu and Lian Bu Chuan by Sifu Kwong Wing Lam
Introductory Shaolin Kung Fu and Lian Bu Chuan by Sifu Kwong Wing Lam
- Product Code: sha145
- Availability: In Stock
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Rp.110,000