Video ini adalah keharusan bagi anda yang ingin survive melawan seorang grappler. Teknik yang diajarkan akan bermanfaat sebagai pertahanan diri dari berbagai serangan bergumul.

-Standing defense from attackers trying take you down
-Defense against a standing attacker from the ground
-What to do against someone punching you when youre on your back
-Defense against brutal chokes from the ground
-Escapes from vicious headlocks
-Defending yourself from grapplers using submission techniques
-Common mistakes and dangers when taken to the ground
-And many more techniques that can save your life

total 2 volume
kualitas DVDRip
durasi 1 jam 47 menit
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