Systema Knife Defense Essentials by Martin Wheeler
‘A truly innovative approach to blade work’

The latest instructional DVD ‘Systema Knife Defense Essentials’. The underlying principle of ‘instinct first then knowledge’ is thoroughly explored and highlighted in multiple chapters on this DVD. Developing exercises that relax and strengthen the body for knife defense, mobility principles for universal motion, exercises developed to help you to merge with an attackers motion, a fundamental explanation of the psychology of knife defense, knife disarming, limb destruction, softwork principles, working with a resistive opponent, striking concepts, free sparring and much more. A complete DVD on the essential knowledge required for effective Systema knife defense.

Durasi 1 jam 36 menit
Kualitas DVD Original