2015 Adaptability Camp Day 1 Continuous Movement by Kevin Secours
Day 1-CONTINUOUS MOVEMENT:
You will begin with a baptism by fire, and learn vital footwork concepts, how to zone to evade and reduce impacts, how to control distance to nullify your opponent, and tactics to help you get to your go-to arsenals.
Learn how to refine your hand-to-hand toolbox to a simple, high probability defensive tactics arsenal, using renovated boxing and glove sparring drills, along with focus mitt drills to teach timing, continuity, speed and power on the move. Uncover the power of Russian trinity strikes without the bunk, functionalize your fear response and supercharge your stand-up game.
instant download only
Format file MP4 FHD 1080p
duration 1 hour 35 minutes
Release December 2016
2015 Adaptability Camp Day 1 Continuous Movement by Kevin Secours
2015 Adaptability Camp Day 1 Continuous Movement by Kevin Secours
- Product Code: sys155
- Availability: In Stock
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Rp.70,000