TaiChi Rushing and Sudden Agile Fist is an ancient shadowboxing popular in Wen county, Henan province. It features aureole all around the exerciser, so people call it supernatural shadowboxing. The ancients call the third routine as TaiChi soft punching featuring the exercise of vital energy. The steps are like the walking of the cat, the movements like laddering. Control the breathing like the movement of the thread going through the pinhole and exert force like the puddling of iron. As a whole, it produces an impression of pliable and agile movements, smooth breathing, and integration of universe and man. It is an ideal exercise for those with relative inform body.

This is a Kung Fu training video on Yuan ZhanGuo Tai Chi Quan: Taiji Soft Punching III  lectured by famous master Yuan ZhanGuo.

Master Yuan ZhanGuo is The 4th generation master of "tengnuo" & "huling" movements, the 11th Generation Disciple of Chen-style Taichiquan and Heavyweight Champion of the 1st Taichiquan Fight-hand-to-hand Challenge Tournament Held in 1984. And it is going to be an splendid experience to learn Taiji Soft Punching III from professional Kung Fu master Yuan ZhanGuo.

bahasa mandarin
subtitle inggris
durasi 57 menit
kualitas VCD
rilis 2008
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