Hapkido Essentials-Chang Soo Lee and Myung Yong Kim

Hapkido is a complete self-defense art, encompassing a full range of striking, kicking, throwing and immobilization techniques. On the Hapkido Essentials DVD, learn the kicks, strikes and blocks of Hapkido from Grandmaster Myung Yong Kim, founder of Hapkido Jin Jung Kwan, and Grandmaster Chang Soo Lee, head of Hapkido Jin Jung Kwan. The grandmasters and some of their top instructors in Korea, personally teach you over 75 hapkido techniques including:

• Stance
• Danjun Breathing: beginner, intermediate and advanced levels
• Vital point attacking
• Vital point theory
• Striking: elbow, knifehand and backfist
• Blocking: single and double arm
• Falling: forward, backward, side, aero and rolling falls
• Kicking: single, double, combinations and special kicks for a total of 51 kicks!

Durasi 75 menit
kualitas DVDRip
total 1 DVD