Spar With Safety And Finesse As Coach Barry Robinson Explains The Do’s-and-Don’t’s Of Sparring That Every Trainer And Athlete Should Know To Be Getting The Most Out Of Their Time In The Gym
Be physical without being in danger as Coach Robinson explains how to create the right culture for proper sparring, including types of sparring - like the dog house
Join Barry for this Installment of his A Million Styles tutorial series, where he teaches you in-depth lessons on important boxing tactics and techniques
Use Coach Robinson’s Dog House sparring to improve yourself or your fighters without creating a dangerous environment, including open sparring rounds
Coach Robinson explains how to use mental warmups to get the most out of your fighters and have them ready to go in the gym
Coach Barry Robinson is an elite striking coach who has helped top athletes reach their true potential - and now he is giving you some of the same lessons and coaching he gave them!
So, What Exactly Do You Get?
PART 1
INTRO KILLER SPARING TECHNIQUES
COACH INTRO
SPARRING WARMUPS
MENTAL WARMUPS
SPARING PHYSICAL WARMUPS
THE DOG HOUSE
PART 2
JAB VS DEFENSE
JAB VS JAB
PART 3
LEAD HAND VS LEAD HAND
THE DOG HOUSE - OPEN SPARING ROUNDS
CONCLUSION
Instant Download Only
Format file 3x MP4 HD720p
please inform if you need FHD 1080p
duration 1 hour 27 minutes
Release July 2022
A Million Styles Sparring That Makes You Better by Barry Robinson
- Product Code: tin175
- Availability: In Stock
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Rp.200,000