Boxing Defense The Art of Not Getting Hit by Malik Scott
Malik Scott is a former amateur world champion, top ranked professional fighter and globally renowned Boxing coach. In this, his second ever instructional volume “Boxing Defense - The Art of Not Getting Hit", he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise with the elite level fighters he works with - Defending with your Feet, Hand Positioning 101, The Pull Back System, Forearm Parry, The Parry/Slip Framework, Defensive Shadowboxing, Smothering Opponents, Exits and Escapes, Defending Jabs to the Body, Defending the 1-2, Defending Uppercuts, Drilling Defense, Loading the Hips, Catching Punches, Head Offline Boxing, Counter Fighting, Second Phase Counters, Defending Body Shots and Defensive Systems.
Boxing Defense - The Art of Not Getting Hit with Malik Scott
Malik started boxing at the age of 11 and had a stellar amateur career. In 1997, he won the Junior Olympics Championships and the "Under-19" Junior World Championships. Scott also won the American Boxing Classic title in 1998.
He won the National AAU Heavyweight Championship in 1999 defeating world champ Michael Bennett and Jason Estrada in the process. In 2000 he also beat internationally renowned fighters DaVarryl Williamson and Malcolm Tann.
Scott turned professional in 2000 and throughout his career as a pro had only three defeats to his name before retiring from competitive Boxing in 2017. His wins include former amateur star Terry McGroom, the hugely talented Tony Thompson and Alex Leapai as well as highly respected journeymen David Bostice and Louis Monaco.
He took a big step up in early 2007 and defeated former contender Charles Shufford before facing off against continuously higher level opponents including the likes of Deontay Wilder, Derek Chisora and Luis Ortiz.
Malik Scott
After retiring from professional fighting, Malik has moved onto becoming one of the most sought after Boxing coaches in the world. Famously, he went from competing against to becoming the coach for top ranked US fighter Deontay Wilder in 2021 and has been continuously part of training camps for a huge number of big ticket fights (for example, he was part of Oleksandr Usyk’s coaching team for his second fight against Anthony Joshua) over the past 5 years.
Elite level fighters from across all combat sports (including the likes of Muay Thai, Kickboxing and MMA) actively seek him out in order to take advantage of his exceptional instruction, ability and experience.
Here, for only his second time ever, he has filmed an in-depth volume of work showcasing his unique approach to training and coaching
Boxing Defense - The Art of Not Getting Hit
In it, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with the elite level fighters he works with - Defending with your Feet, Hand Positioning 101, The Pull Back System, Forearm Parry, The Parry/Slip Framework, Defensive Shadowboxing, Smothering Opponents, Exits and Escapes, Defending Jabs to the Body, Defending the 1-2, Defending Uppercuts, Drilling Defense, Loading the Hips, Catching Punches, Head Offline Boxing, Counter Fighting, Second Phase Counters, Defending Body Shots and Defensive Systems.
So, whether you are looking to take your own personal game to the next level or want to develop further as a coach, you will find this volume of work indispensable.
This video includes:
Defending from the Ground Up. Controlling the distance is key to defense in Boxing and all other Combat Sports. Learn all the drills you need to master this vital skillset.
The Push and Pull. Understand how to use feints, movement and pulls to keep any opponent off balance and nullify their attacking dynamics.
Big Man Defense. Learn how to use the forearm parry to disrupt, defend and counter straight punches at any level of competition.
The Parry/Slip Framework. Learn Malik’s complete system for mixing parries and slips into your defensive game for maximum effectiveness at shutting down aggressive opponents.
Smother Opponents. Understand how to smother your opponents and take their striking tools away from them at point in the fight.
Exits and Escapes. Combine your defensive fundamentals with exiting strategies at every angle and range to hugely increase your ability to avoid getting hit.
Defending at Long Range. Learn some of the fundamental concepts and drills you should add into your training to help you defend every punch from long range.
Defending on the Inside. Understand how to read your opponents at close range in order to both defend and counter effectively on the inside.
Hit Hard at Every Turn. Turn your defense into offense by loading your hips and maintaining stance, base and position in every exchange.
Head Offline Boxing. Master head offline boxing to avoid taking heavy punches whilst attacking or covering distance.
Counter Fighting. Learn how to use your defensive positions, catches and movements to counter aggressively at every range.
Second Phase Counters. Counter the counter by systemising the likely reactions from any prolonged exchange with opponents whilst sparring or fighting.
And more
Instant download only
Format file 2x MP4 FHD 1080p
duration 2 hours 40 minutes
release 7 March 2025
Boxing Defense The Art of Not Getting Hit by Malik Scott
Boxing Defense The Art of Not Getting Hit by Malik Scott
- Product Code: tin225
- Availability: In Stock
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Rp.250,000