Shadowboxing Academy by Tony Jeffries
SHADOWBOXING ACADEMY:
8 WEEKS. 30-MINUTE SESSIONS
Learn proper stance, footwork, sharpen punches, defense, improve movement, and combinations, real boxing skills - with no equipment needed, so you can train from anywhere. 55+ lessons covering technique, defence, drills, rhythm, and fight IQ. Includes an 8-week follow along program taught by Tony to build your fitness. Designed for beginners and experienced boxers.
Instant download only
Format file MP4 HD 720p
duration 1 hours 45 minutes
release 13 January 2025
Shadowboxing Academy by Tony Jeffries
Shadowboxing Academy by Tony Jeffries
- Product Code: tin236
- Availability: In Stock
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Rp.473,000