World Taekwondo Training Program Volume 1 by Ireno Fargas
Volume 1 Project Presentation and Balance Training
Presentation of the author
Basis of the World Training Program
Ages and parameters in the project
Applied motor skills in the project
Types of motor skills applied to the project
Elements of the Training Program
Training dynamics
Personalized training plans
Athletes who participated in the program
Dynamic Balance exercises
Static Balance exercises
Instant download only
Format file MP4 540p
duration 1 hour 19 minutes
release 01 Desember 2013
World Taekwondo Training Program Volume 1 by Ireno Fargas
World Taekwondo Training Program Volume 1 by Ireno Fargas
- Product Code: tkd150
- Availability: In Stock
-
Rp.100,000