Boxing Agility The Art of Elite Footwork by Malik Scott
Malik started boxing at the age of 11 and had a stellar amateur career. In 1997, he won the Junior Olympics Championships and the "Under-19" Junior World Championships. Scott also won the American Boxing Classic title in 1998.
He won the National AAU Heavyweight Championship in 1999 defeating world champ Michael Bennett and Jason Estrada in the process. In 2000 he also beat internationally renowned fighters DaVarryl Williamson and Malcolm Tann.
Scott turned professional in 2000 and throughout his career as a pro had only three defeats to his name before retiring from competitive Boxing in 2017. His wins include former amateur star Terry McGroom, the hugely talented Tony Thompson and Alex Leapai as well as highly respected journeymen David Bostice and Louis Monaco.
He took a big step up in early 2007 and defeated former contender Charles Shufford before facing off against continuously higher level opponents including the likes of Deontay Wilder, Derek Chisora and Luis Ortiz.
Malik Scott
After retiring from professional fighting, Malik has moved onto becoming one of the most sought after Boxing coaches in the world. Famously, he went from competing against to becoming the coach for top ranked US fighter Deontay Wilder in 2021 and has been continuously part of training camps for a huge number of big ticket fights (for example, he was part of Oleksandr Usyk’s coaching team for his second fight against Anthony Joshua) over the past 5 years.
Elite level fighters from across all combat sports (including the likes of Muay Thai, Kickboxing and MMA) actively seek him out in order to take advantage of his exceptional instruction, ability and experience.
Here, for only his fourth time ever, he has filmed an in-depth volume of work showcasing his unique approach to training and coaching
Boxing Agility - The Art of Elite Footwork
In it, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with the elite level fighters he works with when it comes to improving their footwork, sparring and fighting through mastering Boxing agility - Check your Base, Weaponising Agility, Defensive Footwork, Front Foot Stab, The Pivot Framework, Layering Pad Work, Drawing Aggressive Opponents, Angles and Left Hooks, Boxing off the Back Foot, Back Foot Combinations, Leonard Hagler Drill, The Art of Shifting and Defence & Footwork.
So, whether you are looking to take your own personal game to the next level or want to develop further as a coach, you will find this volume of work indispensable.
This video includes:
Build from the Ground up. Learn how to correctly hold your stance and position whilst moving in any direction.
Weaponise Agility. Turn your movement and footwork into weapons you can use at any range during sparring or fighting.
Defensive Positioning. Understand how to use your footwork to defend as opposed to simply relying on hard blocking and a high guard.
The Pivot Framework. Master different types of pivot to ensure you are able to create angles no matter the intent of your opponent.
Draw Aggressive Opponents. Learn how to bait and draw your opponents to over commit by layering multiple systems of footwork.
Left Hook Angles. Use your left hook to create angles both offensively and defensively.
Boxing off the Back Foot. Become a master of hitting whilst moving backwards without losing base, position or balance.
Take Ground and Give Ground. Combine your offensive and defensive footwork to mess with your opponents timing and range.
Back Foot Combinations. Learn the best way to work combinations whilst working backwards during sparring or fighting without being pinned against the ropes.
Fight like Leonard Hagler. Use Leonard Hagler drills to ensure you master lateral movement from side to side as a way to confuse, exit or attack.
The Art of Shifting. Systemise your use of shifting to give yourself the tools to dominate both the inside and outside boxing ranges.
Defence & Footwork. Drills to add into your training to help ensure your defence, footwork and offence flows seamlessly whilst moving in straight lines, angles or circles.
Instant download only
Format file 2x MP4 FHD 1080p
duration 2 hours 33 minutes
release 13 June 2025
Boxing Agility The Art of Elite Footwork by Malik Scott
Boxing Agility The Art of Elite Footwork by Malik Scott
- Product Code: tin227
- Availability: In Stock
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Rp.250,000