Ip Man Style Wing Chun in 108 Steps by Sifu Wayne Belonoha


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Ip Man Style Wing Chun in 108 Steps by Sifu Wayne Belonoha
Sifu Wayne Belonoha has just released a really awesome 9 Blu-Ray disk set on Ving Tsun Kung Fu. This set is the highest-quality production of any Wing Chun instructional video we’ve even seen (and we’ve seen over 700 to date!).
Sifu Wayne is an excellent instructor and his Wing Chun University course is the best-selling Wing Chun video series of all time.
The 9 Blu-ray Discs (BD) were painstakingly filmed and edited to professional standards, made up of over 4,000 unique clips, terminology, idioms, tenets, key concepts, summary dialogues, “Notes to Self”, over 100 different transitions, extremely funny gag graphics, and other artifacts.
There is even a special “Easter egg” hidden in the Blu-ray disc set where sifu Wayne demonstrates the highest of skills.
There is no duplicate footage in the Blu-ray disc set – every explanation, demonstration, and detail is new. Changes in the way a subject is explained or new demonstration will surely help with your understanding.
Three years in the making, this Blu-ray disc set teaches each of the 108 steps in the system just as they are taught by Sifu Wayne in his schools. Each step is made up of 5 sections:
– Teach / Demonstrate / Learn
– Common Mistakes
– Applications (street or chi sau)
– Drills / Follow Along / Demonstration
– Homework / Additional Reading
You will get Sifu Wayne’s entertaining brand of funny-because-it’s-not-funny humor alongside straight facts and intelligent, logical, clear explanations that you can actually understand and believe in. The explanations are clear and the demonstrations are done both slowly and at practical speed. If you want to learn, you’re in the right place – skill is knowledge applied, if you want the skill you need the knowledge.
The Blu-ray discs follow the known principles of Wing Chun, so our unbiased lessons will provide you with useful details regardless of what Wing Chun style you train. If you are looking for entertainment with speedy-flashy movement, drama, dragons/flames, cursing, simulated violence, or a style where every move is “extreme” – well, they don’t do that. Learning and entertainment are different.
Each step also uses a unique “Reality Score” system which will let you know how close this drill aligns with the final goal of using it on the street. The score is based on a formula of precision, sensitivity, environmental stability, and drill complexity. As the simple, uncomplicated, discrete skills you learn integrate into each other and are performed with greater accuracy in a more challenging and dynamic environment the “Reality Score” goes up. The scale goes from 0% which is part practice of key skills or elements of a larger technique where focus is on skill development to 100% where all the compound skills needed for fighting against a trained and uncooperative opponent are practiced.
In his school, Sifu Wayne’s open classes are essentially a “coached practice” session – where students work together on the skills that need developing and Sifu Wayne gives subtle corrections or details or perspectives to help with understanding and progress. When a student’s skills have developed to a point where they can be combined or where they can support another piece, that new piece – the next step in the curriculum – is taught. When he teaches that new step, it includes the 5 sections shown above – the 4 or 5 key points, mistakes to watch out for, a demonstration and the associated drills, how the technique is used, and homework. So, in order to make sure you (the viewer) got the best learning experience, he took exactly what his students learn and put it on Blu-ray disc for you.
Too much information at the early stage of practice would leave students overwhelmed. He wants to give them (you) enough that they can learn by exploration and ask questions. As time goes on and they get better or get off track, he will offer those subtle corrections or details to keep them (you) going in the right direction or to clear up physical/mental roadblocks they might have.
Step topics:
1 Ving Tsun Overview
2 Adduction Stance
3 Sun Fist Punch
4 Siu Nim Tau Form, Part 1
5 Paak Sau Block
6 Siu Nim Tau Form, Part 2
7 Palm Up Block
8 Grabbing Hand
9 Siu Nim Tau Form, Part 3
10 Circle Step
11 Siu Nim Tau Form, Part 4
12 Siu Nim Tau Form, Part 5
13 Attacking with Circle Step
14 Golden Rooster Stance
15 Power Punching
16 Rotating
17 Shifting
18 Facing the Shape
19 Full Power Hitting
20 Siu Nim Tau Form, Part 6
21 Front Kick
22 Side Kick
23 Bong / Laap Da Drill
24 Single Sticking Hands
25 Single Hand Running & Catching
26 Double Sticking Hands, Level 1
27 Double Sticking Hands, Level 2
28 Siu Nim Tau Form, Part 7
29 Free Hand Thrust Drill
30 Double Sticking Hands, Level 4
31 Double Sticking Hands, Level 5
32 Double Sticking Hands, Level 6
33 Double Sticking Hands, Level 7
34 Double Sticking Hnads, Level 8
35 Double Sticking Hands, Level 9
36 Unstoppable Attacks
37 Unstoppable Attacks
38 Cham Kiu Form, Part 1
39 Moving the Horse, Level 1
40 Moving the Horse, Level 2
41 Single Hand Attacks *some customers report this is missing on their disks. We do know that the intro to Step 41 is the same as step 40, but the actual lesson is correct. If you are missing #41 completely let us know and we'll send you a download for lesson 41.
42 Free Hand Drill
43 Cham Kiu Form, Part 2
44 Fight Simulator, Level 1
45 Fight Simulator, Level 2
46 Fight Simulator, Level 3
47 Kicking & Turning Drill
48 Sticking Legs Drill, Level 1
49 Sticking Legs Drill, Level 2
50 Sticking Legs Drill, Level 3
51 Sticking Legs Drill, Level 4
52 Sticking Legs Drill, Level 5
53 Sticking Legs Drill, Level 6
54 Cham Kiu Form, Part 3
55 Double Sticking Hands, Level 14
56 Heavy Energy Chi Sau
57 Double Sticking Hands, Level 16
58 Explosive Energy Punching
59 Sticking Hands on One Leg
60 Fight Simulator, Level 4
61 Sticking Leg Drill, Level 7
62 Biu Ji Form, Part 1
63 Biu Ji Form, Part 2
64 Long Bridge Chi Sau, Level 1
65 Biu Ji Form, Part 3
66 Battle Punch Stance
67 Biu Ji Form, Part 4
68 Biu Ji Form, Part 5
69 Sticking Leg Drill, Level 8
70 Biu Ji Form, Part 6
71 Sticking Hands with Leg Attacks
72 Biu Ji Form, Part 7
73 Biu Ji Form, Part 8
74 Double Chi Sau, Level 19
75 Double Chi Sau, Level 20
76 Biu Ji Form, Part 9
77 Biu Ji Form, Part 10
78 Double Chi Sau, Level 21
79 Long Bridge Chi Sau, Level 2
80 Fight Simulator, Level 5
81 Wooden Dummy Form, Part 1
82 Wooden Dummy Form, Part 2
83 Wooden Dummy Form, Part 3
84 Wooden Dummy Form, Part 4
85 Wooden Dummy Form, Part 5
86 Wooden Dummy Form, Part 6
87 Wooden Dummy Form, Part 7
88 Wooden Dummy Form, Part 8
89 Long Pole Drills, Level 2
90 Long Pole Drills, Level 3
91 Long Pole Drills, Level 4
92 Long Pole Drills, Level 5
93 Long Pole Nailing Drill
94 Sticking Pole Drill
95 Long Pole Form, Part 1
96 Long Pole Form, Part 2
97 Long Pole Form, Part 3
98 Long Pole Form, Part 4
99 Long Pole Form, Part 5
100 Long Pole Points 6 & 1/2
101 Butterfly Sword Form, Part 1
102 Butterfly Sword Form, Part 2
103 Butterfly Sword Form, Part 3
104 Butterfly Sword Form, Part 4
105 Butterfly Sword Form, Part 5
106 Butterfly Sword Form, Part 6
107 Butterfly Sword Form, Part 7
108 Butterfly Sword Form, Part 8
kualitas 450p/DVD
format file MP4
durasi 13 jam 26 menit
rilis 2016
detil lihat dipreview
file sudah online,bisa langsung download tanpa harus kirim DVD
digital video is available for immediate downloading

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