Sifu Sergio Iadarola - Chi Sao First Section Part 1

Wing Tjun's famous sensitivity training.

Introducing the details of the first Chi Sao section (two man set) of the Yip Man Wing Tjun system.

DVD Contents:

- Learn the first section of Chi Sao in extreme detail
- How to use footwork in Chi Sao to really maximize your power
- Why special Chi Sao sections exist, and how they will dramatically speed up your learning and skill level
- The three finger principle
- The most important Chi Sao Kuen Kuit (fist theories, poems)
- The Wing Tjun Plum Blossom footwork
- The basic training footwork during Chi Sao for building your structure to excel later in free fight situations
- And much, much more!

kualitas DVDRip
durasi 40 menit
rilis 2011
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