Learn World Class Greco Roman Wrestling Skill From Olympic Silver Medalist, US Greco Roman Olympic Team Head Coach, and MMA Legend Matt Lindland! Get Techniques That Translate To All Grappling Styles From One Of The Best American Greco Wrestlers Ever!
Matt Lindland is a career martial artist, Greco Roman Specialist with Olympic Silver to his credit, and an MMA legend (UFC, Strikeforce), residing as the Head Coach of the US Greco Roman Olympic Team since 2014
Train like an Olympian as you master high level Greco Roman fundamentals that will revolutionize the way you approach the game using Lindland's most high percentage attacks and strategies
Explore the essential skills of one of the world’s oldest and most exciting arts under the guidance of a legendary combat sports icon
Learn handfighting secrets, lifts, front headlock tactics, multiple throws, and more that will help you develop a technical toolbox featuring instruction that’s based off decades of successful combat sports experience and Olympic level training
PART 1
INTRO
WHAT IS GRECO? 7 ESSENTIAL SKILLS
STANCE MOTION, ELEVATION, PENETRATION STEP, BACK STEP, BACK ARCH, LIFT
DRILLS FOR BACK STEP AND BACK ARCH
UNDERCOVER AND AROUND
HAND FIGHTING
PART 2
2 ON 1
FRONT HEADLOCKS
UNDERHOOK
PART 3
3 DIFFERENT WAYS TO HIT AN ARM THROW AND OTHER BACKSTEPPING THROWS
BACK ARCHING THROWS
PART 4
PAR TERRE OFFENSE
GUT WRENCHES AND LIFTS
LIFTS
FINISHING LIFTS
PAR TERRE DEFENSE
OUTRO
Instant Download Only
Format file 4x MP4 HD 720p
(please inform if you need FHD 1080p)
duration 3 hours 10 minutes
Release August 2021
Olympian Level Greco Roman Wrestling by Matt Lindland
- Product Code: gul303
- Availability: In Stock
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Rp.200,000