Learn The Best Ways to Reattack and Score, Using This High Performance System with Assistant Wrestling Coach at Columbia University & US Open Champion, Shelton Mack
Shelton Mack is the Assistant Wrestling Coach at Columbia University, 2021 US Open Champion, 2021 Pan Am Champion, and current NYC RTC Athlete
Learn Mack’s most trusted and valued techniques that he relied on consistently in his career at the highest levels of wrestling
Create pressure with head proper head positioning, master downblocking basics, and learn front headlock offense that will give you options and create more opportunities to score
Master genius counter attacks, high percentage re-attacks, defensive strategies, and tie clearing concepts that will give you multiple pathways to the takedown so you can earn more points with greater efficiency
PART 1
INTRO
HEAD POSITION AND RE-ATTACKS
CREATING PRESSURE WITH HEAD POSITION
HEAD POSITION DRILL
RE-ATTACK FUNDAMENTALS - DOUBLE LEG
RE-ATTACK FUNDAMENTALS - HIGH CROTCH
RE-ATTACK FUNDAMENTALS - SINGLE LEG
DOWN BLOCKING TO RE-ATTACKS
DOWN BLOCK BASICS
DOWN BLOCK DRILL
RE-ATTACK - THROW-BY SINGLE
RE-ATTACK - ARM DRAG
RE-ATTACK - ARM DRAG/ATTACK FAR LEG
RE-ATTACK - FOOT SWEEP
RE-ATTACK - FLOAT OVER THE TOP
PART 2
FRONT HEADLOCK OFFENSE
TRANSITION FROM DOWNBLOCK TO FRONT HEADLOCK
HEAD IN THE HOLE - ATTACK THE ANKLE
THROW-BY
COLLAPSE THE ELBOW - GO BEHIND
LEG ATTACK DEFENSE & CLEARING CONTROL TIES
SINGLE LEG - MEET THE SHOT WITH YOUR HIPS
SINGLE LEG - STUFF THE HEAD AND SPRAWL
SINGLE LEG DRILL - SHOT RECOVERY AND SHOT DEFENSE
SINGLE LEG - CHANGE HEAD TO THE OUTSIDE - SPRAWL AND DEFEND
HIGH CROTCH - STUFF AND CIRCLE TOWARDS THE HEAD
SHIN WHIZZER - LOCK BELOW THE KNEE - BREAK THE LOCK
SHIN WHIZZER - BRING HEAD TO THE OUTSIDE WHEN OPPONENT DRIVES UP
SHIN WHIZZER - PRESSURE IN, TURN KNEE OUT, BREAK THE LOCK
SHIN WHIZZER - LOCK BELOW KNEE - BACK SPIN
CLEARING COLLAR TIE - ELBOW PASS TO SINGLE
CLEARING 2 ON 1 - ELBOW HIGH / PENETRATE TO DOUBLE LEG
CLEARING UNDERHOOK - THIGH PRY TO SINGLE
OUTRO
Instant Download Only
Format file 2xMP4 HD 720p (please inform me if you need FHD 1080p)
duration 1 hour 0 minutes
Release October 2021
The SMack Reattack System by Shelton Mack
- Product Code: gul315
- Availability: In Stock
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Rp.200,000