20 Minute Yoga Makeover-Flat Abs oleh Sara Ivanhoe

Cukup 20 menit setiap hari dan SELESAI permasalahan tubuh anda!!!

Writer and fitness expert Sara Ivanhoe demonstrates how to get a flatter and fitter tummy through yoga in this exercise video. Sara Ivanhoe: 20 Minute Yoga Makeover -- Flat Abs features a yoga-based workout routine that focuses on the abdominal area, which through a series of twisting and stretching exercises can help tone your abs, strengthen your back, and improve your posture.

kualitas DVDRip
durasi 20 menit
rilis 2004
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