Sarah presents her unique blend of Yin Yoga,vinyasa yoga and the meditation traditions of Buddhism to create an energetic yet safe environment for profound inner exploration. A rich opportunity to work deeply with the body and mind. Suitable for practitioners of all levels and styles of yoga and meditation.

Insight Yoga is one of the most complete yoga training DVDs you'll find anywhere. --Yoga Journal

If you re looking for a holistic practice that works on all levels of the body and mind, here it is. --Yoga Chicago Magazine

Insight Yoga gives one the opportunity to become still, enlivened, self-reflective, and bathed in meditative breath awareness throughout. --Fit Yoga Magazine

If you re looking for a holistic practice that works on all levels of the body and mind, here it is. --Yoga Chicago Magazine, January 2006

Insight Yoga gives one the opportunity to become still, enlivened, self-reflective, and bathed in meditative breath awareness throughout. --Fit Yoga, February 2006

kualitas DVD Original
durasi 4 jam 12 menit
rilis 2005
detil lihat dipreview