Sara Ivanhoe offers step-by-step instruction for 12 essential yoga postures and makes it easy for viewers to practice at their own level. She suggests standing, sitting, and laying down poses to increase muscle tone, improve flexibility, and reduce stress.
kualitas DVD Original
rilis 2005
durasi 53 menit
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Basic Yoga Workout For Dummies-Sara Ivanhoe
- Product Code: yog173
- Availability: In Stock
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Rp.35,000