Legendary Instructor Henry Akins Uncovers Essential Details And Concepts On Weight Distribution In This 4-Part Instructional!
Learn the basics of weight distribution from a wide range of positions and scenarios.
Understanding weight distribution will enhance your guard passes, submissions, top control, and much more!
Drain opponents energy, while saving your own with a dominating approach to weight distribution.
Overhaul your ability to stay on top and generate immense pressure from positions like scarf hold, half guard, mount, side control, closed guard, open guard, and even while passing.
Henry teaches you how to create pressure without using strength!
Use weight distribution concepts to defend and escape a variety of submissions/positions!
Take Your Jiu-Jitsu Skills To An All-New Level With Henry Akins’ 4-Part Masterclass On Weight Distribution And Pressure!
So, What Exactly Do You Get?
PART 1
INTRO
DISCOVERY
WHY USE WEIGHT DISTRIBUTION
WEIGHT DISTRIBUTION
CROSS SIDE CHEST TO CHEST
DRIL SHIFT WEIGHT TO PIN SHOULDERS
CROSS SIDE WITH UNDER HOOK
DRILL PUSHING/PULLING LEGS
TRAUMATIC ASPHYXIATION
PART 2
SCARF HOLD
SCARF HOLD
MOUNT
SHUT DOWN ELBOW ESCAPE
DEFENDING QTR GUARD
PREVENT HALF GUARD
HALF GUARD
SHUTTING DOWN HOOK SWEEP
PART 3
GUARD PASSING
CONCEPTS
COLLAPSING FRAMES
CLOSED GUARD
PREVENTING STANDING
PREVENTING STANDING FROM COMBAT STANCE
OPEN GUARD
STACK PASS
STRAIGHT ANKLE LOCK
GRABBING THE LEGS/LEG DRAG
PART 4
DEFENSES
AMERICANA
KIMURA
BOW AND ARROW
ESCAPE FROM BACK
MESSAGE FOR BIGGER GUYS
MESSAGE FOR SMALLER GUYS
OUTRO
Instant download only
Format file 4x MP4 FHD 1080p
duration 2 hours 42 minutes
Release October 2022
Weight Distribution Masterclass by Professor Henry Akins
- Product Code: bjj1533
- Availability: In Stock
-
Rp.550,000
