You don't have to be a black belt to know what it takes to get there. In this HD instructional, Roy Dean outlines his fundamental black belt requirement: the ability to teach.

Guiding you through 9 lesson plans, Roy Dean showcase the "game" of jiu jitsu, not just the moves. Competition footage, rank demonstrations, and sparring analysis are also included.

Designed for students of all levels, "Black Belt Requirements" is for everyone who dreams of becoming a black belt and sharing the art. Chapters include:

Welcome
Stand Up
Tripod Sweep
Collar Chokes
Top Side Attacks
The Backstep
Straight Armlock
The Americana
Armdrag / 2 on 1
Triangle Choke
Rolling Analysis
Thompson Brown
Gracie Worlds
White to Black: Kimura

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rilis 2014
durasi 3 jam 25 menit
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