This Course Reveals the MASTER FORMULA For Learning Jiu-Jitsu Better & Faster! You’ll discover:
The three components of skill development, and how to hack them using the Position-Principle-Process framework
Why it’s counterproductive to learn Jiu-Jitsu by accumulating techniques or sequences
The most critical concepts and physical principles for every primary BJJ position, in order of priority
The best training methodology for optimal performance on the mat or in competition (hint: it’s not just doing reps then rolling hard!)
How to “bank equity” in your game and build rock solid skills that you can continue to refine and improve for decades
Kualitas 540p/DVD
Format file MP4
durasi 2 jam 36 menit
Rilis 2018
Detil lihat dipreview
File sudah online,bisa langsung download tanpa harus kirim DVD
Digital video is available for immediate downloading