The BJJ Formula-Rob Biernacki and Stephan Kesting

Rp.200.000

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Product Code:
bjj389

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The Breakout BJJ Instructional of the Year
The BJJ Formula is a four volume, eight hour masterclass taught by BJJ black belts Rob Biernacki and Stephan Kesting.
 
This is a totally revolutionary approach to BJJ that will allow you to hack Brazilian Jiu-Jitsu and become an effective grappler much faster.
 
In this set two experienced black belts take you through the most effective techniques in BJJ as well as the underlying concepts, breaking things down into bite-sized pieces making it easy to learn and retain the material
 
VOLUME 1: BJJ CORE CONCEPTS
VOLUME 2: BJJ GUARD AND BOTTOM GAME FORMULA
VOLUME 3: BJJ GUARD PASSING AND TOP GAME FORMULA
VOLUME 4: BJJ BACK ATTACKS FORMULA
 
Kualitas 360p/DVD
Format file MP4
durasi 9 jam 24 menit
Rilis 2018
Detil lihat dipreview
File sudah online,bisa langsung download tanpa harus kirim DVD
Digital video is available for immediate downloading

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