Roli Delgado's Straight Ankle Lock Arsenal. The ultimate breakdown for IBJJF-friendly Achilles Tendon Leg and Foot attacks.
COURSE LESSONS:
1. Basic Straight Ankle Lock
2. Single Leg X Ankle Lock
3. Spider Guard Sweep Ankle Lock
4. Spider Guard Sweep Ankle Lock Variation
5. Spider Hook Sweep To Straight Ankle Lock
6. Straight Ankle Lock Recounter To Stand Up
7. Escape Straight Ankle Lock To S-Mount
8. Armbar vs Straight Ankle Lock
9. Straight Ankle Lock vs Straight Ankle Lock
10. Calf Slicer For Brown and Black Belts
11. Hip Lock for Brown and Black Belts
Conclusion
Kualitas 720p/DVD
Format file MP4
durasi 48 menit
Rilis 2018
Detil lihat dipreview
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