Keeping The Guard No Gi-Alec Baulding

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bjj408

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Keeping The Guard: How To Avoid Your Guard Getting Passed: No Gi By Alec Baulding teaches what was thought UNTEACHABLE!!!
 
2018 ADCC East Coast Trials Champion Alec Baulding knows HOW TO KEEP THE GUARD
Precise details to give you the ability to defend against LARGER opponents!
Guard Retention is ESSENTIAL if you want to use ANY guard.
Drills and sparring sequences will give you the tools to STOP any PASSER
Start mastering guard retention
 
So What Exactly Do You Get? 
Vol 1:
 
Basics of recomposing
 
Resting position to guard
 
Frame wall
 
Vol 2:
 
North south frame wall
 
The leg windmill
 
Hand/foot fighting
 
The leg split
 
Combining the sequences
 
Leg drag defense
 
Knee slice shutdown
 
Vol 3:
 
Side control shrimp defense
 
Side control forward shrimp defense
 
Body lock side control defense
 
Scarf hold defense
 
Importance of framing
 
Vol 4:
 
Knee on belly defense
 
Two on one grip
 
De la riva finishes
 
Closing
 
Kualitas 540p/DVD
Format file MP4
durasi 1 jam 44 menit
Rilis Juli 2019
Detil lihat dipreview
File sudah online,bisa langsung download tanpa harus kirim DVD
Digital video is available for immediate downloading

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