Keeping The Guard No Gi-Alec Baulding


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Keeping The Guard: How To Avoid Your Guard Getting Passed: No Gi By Alec Baulding teaches what was thought UNTEACHABLE!!!
2018 ADCC East Coast Trials Champion Alec Baulding knows HOW TO KEEP THE GUARD
Precise details to give you the ability to defend against LARGER opponents!
Guard Retention is ESSENTIAL if you want to use ANY guard.
Drills and sparring sequences will give you the tools to STOP any PASSER
Start mastering guard retention
So What Exactly Do You Get? 
Vol 1:
Basics of recomposing
Resting position to guard
Frame wall
Vol 2:
North south frame wall
The leg windmill
Hand/foot fighting
The leg split
Combining the sequences
Leg drag defense
Knee slice shutdown
Vol 3:
Side control shrimp defense
Side control forward shrimp defense
Body lock side control defense
Scarf hold defense
Importance of framing
Vol 4:
Knee on belly defense
Two on one grip
De la riva finishes
Kualitas 540p/DVD
Format file MP4
durasi 1 jam 44 menit
Rilis Juli 2019
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Digital video is available for immediate downloading

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