Solo and Partner Grappling Drills for Rapid Improvement-Tom DeBlass


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Learn The Drilling Sequences & Secrets That Will Turbo Charge Your BJJ Development & Allow You To Get Better In Far Less Time from Tom DeBlass
Drills That You Can Practice With A Partner & Even On Your Own
Drilling Will Improve Your Skills 4-5 Times Faster Than Just Regular Sparring
Learn the drills that helped shape the career of one of the most decorated American Grapplers
Each volume comes full of useful drills that you can do, anywhere or with anyone, to reach a new level faster than you ever have before
These are great movement-based exercises that you can use to warm up, flow roll, or do on your own time to stay active and engaged on your own
Kualitas 540p/DVD
Format file MP4
durasi 2 jam 8 menit
Rilis 2018
Detil lihat dipreview
File sudah online,bisa langsung download tanpa harus kirim DVD

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